HOT Yoga Part 2

I went to Hot Yoga again on Sat morning, dragging my sister Heidi with me, and it was a more pleasant experience the second time around thank goodness. Probably because I knew what to expect. It still was CRAZY hot of course, and I still got a little headache, but I was fully prepared this time with ibruprofen! It's fun to go to with friends and it helps you stick it out. My muscles are still a bit sore but I would recommend anyone to try it. It beats sitting at home... not sweating buckets. Just hydrate and wear as little as possible :)